Did you know that falls are the leading cause of injury in adults over 65? Staying active is a good way to improve your balance. The team at Excel Physical Therapy can recommend balance exercises that can help you maintain your independence.

Visit our Aurora, MO rehabilitation center so we can conduct a fall risk assessment. We'll then create a fall prevention exercise plan just for you.

After practicing your balance exercises, you might notice that...

• Your coordination has improved.
• You feel stronger and can react faster.
• You can walk with more confidence and with reduced fear of falling.